Yummy Monday! How do you want to feel today?

Abundance of LifeMorning is the perfect time of the day to check in with how you are feeling.  Do a simple scan.

  • Did you wake up in a great mood?
  • Did you wake up and immediately begin to worry about something?
  • Are you excited about something?
  • Did you smile when you looked in the mirror?
  • Did you criticize yourself when you were getting dressed?

Know yourself…

If you are feeling anything that happy isn’t,  morning is a great time to deliberately decide to focus on positives.  There may indeed be some problems going on for you…but the habit of going over and over them,  will negatively affect your energy and attract more to feel bothered by.

Universal Law of Attraction

You get what you focus on whether you want it or not… simple as that…

How do you want to feel today?  I really didn’t have to ask… of course you want to feel good…  You need to put thoughts in place that are going to produce good feelings…  your feeling always match your thinking… It really is very simple…

Spend your thinking time, thinking of something that makes you feel good… be deliberate about it… I know I am…

Enjoy this one and only Monday, February 23… make it a good one… once it’s gone, it’s gone…


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2 Comments so far

  1. Connie on February 23rd, 2009

    I thought I woke up feeling pretty good but then I delved into your questions. HMMMM..maybe I’m not being super positive. I don’t want a downwards spiral to my day so I am deliberately putting worry aside and moving on. I’ll even try to find some good in the fresh snow we received last night…lol

  2. Joyce Lee on March 1st, 2009

    fresh snow… clean, pure, white, cool, glisten, twinkle, sparkle, float, drift, blow, blanket, quiet, still…

    snow is pretty wonderful isn’t it?
    blessings…
    Joyce