Closing the Day With Gratitude and Love… mmmmm…

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“Now I Lay Me Down to Sleep….”
When my day comes to an end, I reflect on how closely I followed my morning intentions.

I think back over all of the opportunities I had to practice gratitude, to behave the way I would like to as I walk through my life.

I appreciate growth, notice any manifestations of the law of attraction.

I go over my personal energy readings from the circumstances of the day, decide if any correction needs to be made in the future in my thinking or my behavior.

I reaffirm my commitment to moving forward towards increased personal wellness and spiritual enlightenment.

A time for quiet contemplation.
Breathe deeply, close your eyes and let your awareness scan the events of the day… Scan the day without judgment.  You did the best you could.  Keep an attitude of self-acceptance and approval.  Look for areas to become a better woman tomorrow.  Smile, say your prayers and sleep a gentle sleep, knowing that all is well… (sigh)…

For your journal, for your thoughts…

  • Where did you practice love, gratitude and acceptance?
  • Where were the challenges?
  • What can you put in place tomorrow that will better equip you
    to move through your experiences with increased piece of mind?

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1 Comment so far

  1. Ibolya on March 18th, 2009

    What a great message! Thank you, dear Joyce!