To Be Happy, or Not To Be Happy… that is the question…
I intend that ‘Happy’ is the way I want to go through this one and only life as me.
From the spirit of happiness, all manner of wonders appear… feeling happy feels good.
I used to think that happiness was something that ‘just happened’ randomly… but in the past years, I realize that I have complete control over my happiness because I have complete control over my thoughts…
With my internal compass set on ‘True Happy’, I notice and even bring out the best in ever situation and person I meet. Each moment is another opportunity for me to choose happy or not happy…With each encounter I can choose:
- to point out the flaws or point out the blessings
- to stew about problems or think about solutions
- to listen to my inner critic or listen to my higher self
This isn’t fluff stuff… with this mindset, I have lost and kept off a tremendous amount of weight for over 3 years, enjoy each and every day, have a great relationship with my Higher Power, the woman in the mirror, the man in my bed and the whole world in general… as my mom used to say: “the proof is in the pudding.”
To that end (happiness) I am willing to resolve, settle, forgive, heal, let go of anything that keeps me stuck in ‘unhappy‘.
What about you? What do you think?


