Your Personal Vibrational Set Point… or… how’s your life working for you?
Good Morning…
When I facilitate a personal growth workshop, I often offer an opportunity for women to look at and assess their contentment on the various aspects of their lives. 
I would like to share this powerful little exercise with you.
On a scale of 1 – 10, with 1 being totally dissatisfied and 10 being completely satisfied, assess your contentment with the way each of these areas of your life are going for you… how are you tending to them? Please note, there are no right or wrong answers…
- My Finances
- My Body Image
- My Intimate Relationships
- My Social Life
- My Authentic Self Expression
- My Spirituality
- My Career
- My Physical Health
- My Emotional Health
- My Sense of Community
In a perfect world, you have the potential to enjoy a rating of 10 on each of these aspects right? If the score you gave yourself is less than desirable on any aspect, you can do something about it… in fact you are the only one who can.
Now…for a deeper awareness… add up all the scores… this will give you an overall percentage out of a possible score of 100. This is your general personal vibration set point… this is how you walk through life…this is how much of your potential you are using…
How do you feel about it? Is it enough for you? Do you want to make more out of your life experience?
Makes you think doesn’t it?
Please feel free to share your thoughts and comments… I love the feedback…
Brightest Blessings
Joyce
Your Empowerment Life Coach
Comments(22)


Hi Joyce Lee, thank you for sharing personal vibrational set point! the results made me thinking. There is so much more personal potential to use..very interesting! Lots of love from switzerland, Sabine
Hi Joyce Lee Thanks for that, it was nice to be able to participate without having to sign my life away.
I also am experiencing some challenges in my life at present and it really shows in my aggregate scores.
It makes you face up to the fact and be aware of where to raise your vibration.
Again ta.
Hi Joyce, I did your vibrational set point test and scored below 50. Not doing too well, I guess, but I am getting help. Doing this test helps me to clarify where I am in my life. Maybe this clarity will help to heal me. Thanks for this. Cheers, Marianne
Yikes! Thank you for enlightening me. I thought I was doing much better, but 47! I better get to work. Thank you!!
Wow! I thought I was doing better as well. Hmmm…better get on that treadmill…
Wow mid potenetial….so I’m just gettin by as usual. Need to step it up but it seems I have always known this. Neat test.. thanks for sharing
Blessings To You!
WOW! That was surprising, so low and I consider myself to be a upbeat person. I have plenty of work to do on bringing that up. I am doing somethings but not enough I guess……..
Hmmm, less than 50%. Not good at all, but I knew this already. It was good to itemize and put it all into perspective though. At least now I know which areas are dire.
Good morning Joyce Lee. Thank you for your enlightenments. Am doing better than I thought
(61%) It really all is about how much control you feel you have over the components of your self and your environment and reconciling any differences by being your own best friend. Thank you again. xo
This was an amazing exercise. I plan to share it with my husband. My score was eye opening. Glad to know where it’s at so I can make improvements in the lower areas.
Thanks, Joyce, for a timely assessment guide.
Dawn Herring
JournalWriter Freelance
Be Refreshed!
oh wow. Less than 50% (noticed quite a few of those!)
I’m questioning myself…am I REALLY at that low percentage??? or ‘down-selling’…something that a LOT of my close friends have been saying I do to my work, so I may be doing that for my own self as well… got a LOT to think about. This is a good thing!
Hi did the vibrational challenge but feel frusterated by some of it- some things I can change easily like I took up running and biking and now do half marathons so feel good about my body- thats something I can make happen with effort but other things like being a single mum and having financial difficulties due to responsibilities or being single and super lonely and sad and unable to find a decent man for seven years these are things that I dont feel very able to change – I have been dating but it is not good and its hard with kids around all the time. the money thing will improve soon as I will finish nursing skool and get a good job. so some things are changeable by applying effort but other things I dont know how to find a mate that loves me Im pretty out there and most men find me scary plus the two kids etc. so in a way I resent things like this where I score 43 and feel more deperessend about my lame lonely life.
Thank you Joyce for this great vibration set test. My score came in at came 58% which I found very positive and affirming particularly as the areas I have consciously being improving my self-belief on were the highest scores. Now by giving my self more love and acceptance in the areas with lower scores they too soon will progress as well.
)
Love and blessings to all
Thanks Joyce,
This actually makes me feel proud!
Life is goooood
Kim XX
Ok the score was so low, that Im not telling, But ,you know Im feeling pretty good, as the score can go up and up from here. Im not sitting on my backside any more feeling like there isnt any hope. I am making changes, some painful others fun. Every so often, I catch myself humming or singing as I go through my day
thank you Joyce, thank you
Life is good . . . no my life/personal inventory is great, thanks to you!!!!
A little above halfway on this. It’s just showing up closer where I’m heading now and the changes I am choosing to make. I am sure the score will be changing again in a few months.
I believe that 10 years ago I would have scored down around 0. Now that I have been going through my journey to self awareness I am really proud of myself to score a 75. It takes a little of the wisdom and freedom we gain along the way through our 40’s and 50’s. Life is good to me, now.
Thank you Joyce for this tool, I wasn’t really suprised at how low my score was but realizing that this is my vibration put it in a much clearer picture for me. Time to move forward with more focus on health in all areas. I know I’m capable of so much more than I present to the world but mostly to myself. I’ve been allowing life to flow by as i’ve been focused on the pain in my physical body and no doubt adding to it with my self judgement and frustration with myself as I isolate and don’t reach out in healthy directions. Thank you for this tool has shown me clearly where I am at this moment and to start with learing to love myself more with all my challenges and to move through them, no longer immobilized. I’m not fooling anyone least of all myself as a dear friend said to me. In Gratitude & Love.
Wow, below 50% walking through life…food for thought. thank you.
With a score of 31, I really think I have to do something different with my life. I thought I was on a good start. I was an alcoholic my year celebration was Sept16th of this year, I quit smoking New Years Eve of last year, I’ve been trying to eat better and exercise more..thought I was on the right track, but now I wonder am I????????
Hi Joyce;
I scored at 66/100. I know I still have work ahead of me and know there are some things I can change here as far as my happiness goes with surroundings in my world and myself.
Sandra